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Creatine monohydrate is typically sold as a flavorless, white powder that you can mix into water or a shake. According to Amati, the standard dose is three to five grams per day. Some athletes may “load” with higher doses, but studies show this offers no long-term benefits and can put unnecessary stress on the kidneys.Muscle Growth and Exercise PerformanceCreatine is most useful for activities that demand short, intense effort: sprinting, weightlifting, and high-intensity interval training, to name a few. It’s far less relevant for endurance sports like marathons. Some evidence suggests creatine also increases muscle glycogen storage, which could help…

This is TVNewser’s basic cable network ranker and cable news report for 2025.The non-election year didn’t help CNN and MS NOW (formerly MSNBC), as the two networks experienced double-digit year-to-year declines in total viewers and the Adults 25-54 demo during primetime and total day.On the other hand, Fox News posted a stronger 2025 performance with total viewer gains during primetime and total day compared to the previous year. Fox News also experienced declines in the advertiser-prized demo; however, those declines were in the single digits. Among the biggest stories, President Donald Trump, in the first year of his second term, generated the…

The 2025 State of Enterprise WordPress report offers one of the clearest pictures yet of how large organisations are using WordPress to deliver at scale. The findings reveal a platform maturing in capability, broadening in adoption, and steadily gaining influence inside enterprise technology stacks. For teams navigating digital strategy, this year’s report provides valuable insight into what is working, where investment is growing, and how leaders are thinking about the future of their CMS ecosystems. Here are the five takeaways that matter most. 1. Enterprise adoption is deepening across sectors and regions WordPress is not only well established in the…

Spangle, an AI e-commerce startup founded by former Bolt CEO Maju Kuruvilla, has raised $15 million in a new funding round, valuing the company at $100 million after the investment. Led by NewRoad Capital Partners, the all-equity Series A round comes over a year after the Seattle-based startup raised a $6 million seed round at a $30 million pre-money valuation. Madrona, DNX Ventures, Streamlined Ventures, and strategic angel investors also participated, bringing total funding to $21 million, according to the startup. Retailers are facing changes in how consumers discover products online, as AI tools, social platforms, and recommendation engines increasingly…

Google is putting even more generative AI tools into Gmail as part of its goal to further personalize user inboxes and streamline searches. On Thursday, the company announced a new “AI Inbox” tab, currently in a beta testing phase, that reads every message in a user’s Gmail and suggests a list of to-dos and key topics, based on what it summarizes.In Google’s example of what this AI Inbox could look like in Gmail, the new tab takes context from a user’s messages and suggests they reschedule their dentist appointment, reply to a request from their child’s sports coach, and pay…

As backing out of plans becomes increasingly normalized, Miller Lite positions itself as a reason to follow through on them. Today (Jan. 8), the brand debuted a new creative platform, “Legendary Moments Start with a Lite,” starring actor Christopher Walken.Created by agency Leo Chicago, the campaign comprises three ads that champion the joy of connecting in real life over a beer. It was inspired by research last year that found nearly 60% of adults admit to canceling plans at least once a month. The first spot, “Ditch the Apps,” features Walken quietly admonishing a young man who would seemingly rather focus on…

On December 10th Human Made co-hosted a webinar with WordPress VIP taking a deep dive on our recent AI Ready research project. You can find the recording right here: The conversation saw Human Made CEO, Tom Wilmot and WordPress VIP Technical Account Manager, James Giroux discussing key findings from the report, as well as exploring the wider issues it raises around the challenges and opportunities that exist for enterprise organisations looking to harness the power of AI. Read the full AI Readiness Report here. Keep exploring: More insights from the AI Readiness project If you’re interested in diving deeper into the…

Ford is developing an AI assistant that will debut in the company’s smartphone app, before expanding to its vehicles in 2027, the company announced Wednesday at the 2026 Consumer Electronics Show. The company also teased a next-generation of its BlueCruise advanced driver assistance system that is both cheaper to make and more capable — ultimately leading to eyes-off driving in 2028. Wednesday’s announcement was one of the only ones to come from a major automaker at CES, marking a sharp turnaround from the late 2010s when they dominated the show. And it wasn’t made at a flashy keynote event; rather,…

For how excellent they’ve come to look, today’s televisions come with a brain-numbing assortment of acronyms for shoppers to parse.It’s like the scariest dinner party I’ve ever attended. Remember LED, QLED, Mini LED, Micro LED, OLED, QD OLED? Meet RGB LED!Sadly, all these acronyms do actually mean something, and this year’s popular newcomer—RGB LED—implies shockingly accurate colors. Hiding behind upcoming panels from Hisense, Sony, Samsung, and LG announced at CES 2026, RGB LED (unhelpfully also called Micro RGB or RGB Mini LED) is the hot panel technology to talk about this year. I just wish they’d call it “Supercolor,” or…

2,281 views 0 faves 0 comments Uploaded on January 24, 2007 Taken on June 26, 2004 2,281 views 0 faves 0 comments Uploaded on January 24, 2007 Taken on June 26, 2004 Connecting people through photography. Connecting people through photography. cats,chats,jimmy,fogo,katzen,belicats, chats, jimmy, fogo, katzen, beli#Watchman1767874297

Pinterest’s first global chief marketing officer, Andréa Mallard, is leaving after more than seven years with the business. Mallard joined Pinterest in 2018 from Gap Inc. brand Athleta. The company confirmed her departure to ADWEEK but did not yet share plans for her replacement.“We are grateful for Andrea’s contributions and impact at Pinterest,” said a Pinterest spokesperson.They added: “Under her leadership, our marketing and brand campaigns became best in class. We wish her the best of luck in her next chapter.”Building a brand-friendly platformDuring her tenure, ADWEEK Brand Genius honoree Mallard expanded her remit to include external communications. She built…

Accessibility often enters the conversation through the lens of compliance. Laws like the ADA or the European Accessibility Act make it non-negotiable. But compliance is only the beginning. Teams that treat accessibility as a strategic investment discover benefits that reach far beyond legal risk. Accessibility drives performance, efficiency, and growth: the same outcomes every digital leader is trying to achieve. Here’s how accessibility can unlock business advantage. 1. Accessibility improves conversion and retention When a site is accessible, it reduces friction for every visitor. Accessible design is simply good design: faster, clearer, and easier to act on. Consider these examples:…

In what may mark the tech industry’s first significant legal settlement over AI-related harm, Google and the startup Character.AI are negotiating terms with families whose teenagers died by suicide or harmed themselves after interacting with Character.AI’s chatbot companions. The parties have agreed in principle to settle; now comes the harder work of finalizing the details. These are among the first settlements in lawsuits accusing AI companies of harming users, a legal frontier that must have OpenAI and Meta watching nervously from the wings as they defend themselves against similar lawsuits. Character.AI founded in 2021 by ex-Google engineers who returned to…

Pat expresses especially acute concern about the have and have-not dynamics that pervade any major disaster. “I’m not so sure I’m gonna be strong enough to turn somebody away if they need food.” She continues: “I’ve just started learning how to shoot. And I’m thinking, am I gonna be able to pull a gun out and shoot somebody because they’re trying to … ”“Steal from us,” Bill finishes.“ … steal from us,” Pat echoes. “Or hurt Bill. These are the types of things we discuss in the chat rooms.”The threat of atomic annihilation was the catalyzing fear of the boomer…

2,825 views 1 fave 0 comments Uploaded on January 24, 2007 Taken on July 3, 2004 2,825 views 1 fave 0 comments Uploaded on January 24, 2007 Taken on July 3, 2004 Connecting people through photography. Connecting people through photography. cat,chat,fluffy,katze,belicat, chat, fluffy, katze, beli#Fluffy1767870518

The Trade Desk CEO Jeff Green said 2026 will mark the open internet’s strongest year yet, arguing that advances in AI and long-awaited improvements in measurement will push more brands to shift their first ad dollars away from walled gardens and toward premium web inventory.Speaking at the CES technology conference on Wednesday, Green framed the coming year as a turning point after several years of upheaval across the advertising industry. He described 2025 as “one of the biggest game-changer years in the history of our space,” citing the U.S. Department of Justice’s monopoly ruling against Google alongside growing pressure on…